we put the art in food

low-carb / gluten free

monday ›

low-carb / gluten free

breakfast

smoked bacon & mushroom frittata

goats cheese, fine herbs

low-carb / gluten free

lunch

pan-fried fillet of atlantic cod

stewed cucumbers & dill

low-carb / gluten free

Dinner

chicken coq-au-vin

with caramelized onions, button mushrooms

tuesday ›

low-carb / gluten free

breakfast

scrambled eggs

with gruyere breakfast sausage, oven-roasted tomato

low-carb / gluten free

lunch

shirataki singapore noodles

shrimp, capsicum

low-carb / gluten free

dinner

beef moussaka

cauliflower mash

wednesday ›

low-carb / gluten free

breakfast

mixed fruit salad

natural yogurt, chia seeds

low-carb / gluten free

lunch

roasted red snapper

cranberry & olive relish fresh herbs, quinoa

low-carb / gluten free

dinner

pork vindaloo

with steamed okra

thursday ›

low-carb / gluten free

breakfast

spinach & tomato omelette

feta, oregano

low-carb / gluten free

lunch

green chicken curry

thai eggplants, baby corn

low-carb / gluten free

dinner

beef stuffed bell peppers

tomato ragout

friday ›

low-carb / gluten free

breakfast

home-made granola

with quark cheese & mixed berries

low-carb / gluten free

dinner

veal osso buco

eggplant caponata

low-carb / gluten free

lunch

seared fillet of atlantic salmon

tomato kasaundi, green zucchini